63 Days to Overhaul Your Life: Transform Your Mindset, Rewire Your Beliefs, and Glow Up From the Inside Out

Transform your life with this self-paced program with Louise Rumball. Dive deep into nervous system regulation, belief rewiring, and subconscious reprogramming using cutting-edge techniques from psychology, biology, neuroscience, somatic practices, and energetic healing.

What You’ll Access
✨ 9 Expert-Led Workshops with Louise Rumball and top therapists, hypnotists, breathwork coaches, and health practitioners.
✨ Powerful Somatic Themed Practices to Transform Your Life:
8 breathwork sessions
5 hypnosis sessions
8 tapping sessions
6 binaural beats meditations with affirmations
6 somatic shaking + meditation/visualization sessions
2 myofascial flow stretch/release sessions

Workshop Themes (16 + hours of expert led content)
✨ Nervous System 101: Unlock the biology blocking your healing.
✨ Meet the Future You: Rewire your beliefs and step into your highest self.
✨ She Loves Herself: Build unshakable confidence by releasing limiting beliefs.
✨ Soulmate Kinda Love: Heal heartbreak and rewire your beliefs about love and partnership.
✨ Body Respect: Transform your mindset around health, vitality, and balanced eating.
✨ Goddess Glow-Up: Balance your masculine and feminine energy to thrive.
✨ Money, Honey: Release money trauma and rewire scarcity mindsets.
✨ Live Breathwork for Your Future You: Create deep connection with your highest potential.

Meet Your Expert Team
Louise Rumball (Host and Wellness Coach)
Sarah Murphy (Nervous System Expert)
Dr. Tari Mack (Clinical Psychologist)
Stephanie Therapy (Psychotherapist + Attachment Specialist)
Audra Bear (Breathwork + Manifestation Coach)
Julita Kolcio (Hypnotherapist + Inner Child Healer)