A 63 day life level up with nervous system regulation, belief rewiring and subconscious re-programming.

From the leading wellness podcast OPENHOUSE, join a 9-week groundbreaking journey from 6 leading experts utilizing psychology, biology, neuroscience, tapping, somatic shaking and energetic techniques to re-wire your subconscious mind and level up your life.

WHAT TO EXPECT?

✨ 9 Live Workshops with Louise + therapists, hypnotists, breathworkers, health practitioners and more

+

8 breathwork sessions.
5 hypnosis sessions.
8 tapping sessions. 

6 binaural beats - morning meditation + affirmations.
6 somatic shaking sessions + meditation / visualisation

2 myofascial flow stretch / release

+ a healing calendar to keep you on track!

WEEKLY THEMES:
✨ Nervous System 101 (Your Biology Is Blocking You)
✨ Meet The Future You (+ How To Rewire Your Beliefs)
✨ She Loves Herself (Rewire limiting beliefs for ultra-confidence)
✨ Soulmate Kinda Love (Rewire limiting beliefs about heartbreak, love, dating and partnership)
✨ Body Respect (Rewire your limiting beliefs for health, vitality and balanced eating)
✨ Goddess Glow-Up / Hyper Independent No More (Balancing feminine / masculine energy to receive)
✨ Money, Honey (Rewire your limiting beliefs around money trauma, and lack/scarcity)
✨ Live breathwork for your future you
✨ Close out Healing Q&A - get any of your questions answered!

THE TEAM
-Louise Rumball
-Sarah Murphy (nervous system expert)
-Dr Tari Mack (clinical psychologist)
-Stephanie Therapy (pyschotherapist + attachment expert)
-Audra Bear (breathwork + manifestation coach)
-Julita Kolcio (hypnotherapist + inner child healer)